Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More

Owned by Crystal

For women 30–50 ready to move their way to wellness, not perform. I break it down movement combos piece by piece — real teaching, real pace, real you

Memberships

Skoolers

161.3k members • Free

Contributions
Crystal Penegar
@crystal-penegar-5255
I break movement down piece by piece — real teaching, from real classes, for real women. No pressure, no tricks. Just growth at your pace.

Active 2d ago
Joined Aug 2, 2026
Powered by