Bio: Frank Sepe Spartan lead coach

Bio: Project 300 OG, 100+ Spartan Races and counting , Orangetheory Fitness regular, avid Phillies fan ⚾️ , and accountant 💵

Bio: Hey!

Bio: Dad | IT & data geek 🤓 | OCR junkie since ’15 | OCR • DEKA • 5K–50K | Project 300 OG | Leveling up for v2.0 🤘👊 | AMA, I’m here for questions!

Bio: Hey! Appreciate you being here. Let’s do this! Hit me up with any Project 300-related questions!

Bio: Project 300 OG- Going through a divorce- Project 300 S1 helped change me. I’m ready for season 2 & ready to take back control of my life! LFG!!

Bio: Age is just a number. I have always tried to take the hard way with my military service and career. If it’s not a challenge to me, then it is boring

Bio: known as dieseldan_thebeast. Im a 4.5 yr bariatric patient 525 to average 220s lbs. 300 lbs maintened off. deka fit ultra ruck world record holder. 🥈

Bio: Mother, Wife, U.S. Army Veteran, Surgical Tech, Strong in Faith, Far from perfect. Committed to this process!

Bio: OCR, weight lifting, running enthusiast