** Edit - Ebook is not free anymore: You can get it for $49AUD here Hey legend, it's Josh here. I went surfing over the weekend and had a crazy idea while I was in the water. I thought about taking my complete "Anxiety to Alignment" course including all the worksheets and putting it into an ebook. So I got back from the surf and did exactly that. Thanks to the speed of AI these days, it was pretty easy. All I did was take all of the worksheets and put them into a [master file], then I uploaded it to Claude and told it to reformat for an ebook but don't add anything new. Keep all the information written in my language and my writing style. Within 5-10 minutes I had a complete 51-page page ebook. When it came time to post onto my instagram stories, I was nervous. I thought to myself "this is way too much value to give away for free". But then I thought fuck it, you've gotta follow those little intuitive nudges from the universe like the one I had in the surf. So I posted it to my instagram stories and in the last 24 hours I've had 50-60 people ask me for it. I've lost count to be honest but it's been very popular. I emailed it out to my email list 30-mins ago and have had another 5 people ask for it already. - If you want your own copy of this ebook (for free), comment "EBOOK" below and I'll send it over. I'm not sure how long I'll be giving this away for free, honestly it's a ridiculous amount of value to just give away. But for now, it's free. So comment below and I'll send it over! Inside there's a full 6-week transformation pathway to go from Anxiety to Alignment with the Mind Launch Method. This is the same Anxiety to Alignment program that's available on our premium plan in School of Consciousness. With Optimism, Josh

Hey legends, it's Josh here. Hope everyone is having a nice holiday break. We had approx 20 new members join over the last few days since I announced I'm opening School of Consciousness again in the new year. A MASSIVE WELCOME to you all 😁🙌 I know everyone is thinking about goals and plans for 2026 at this time of year. But before you dive into all of that, I would really encourage you to do an end of year review. - You can use my end of year review template here. This time of year is perfect for taking stock on what worked last year, what didn't and how to get into alignment with your future self 🧠🚀 Definitely worth carving out 60-90 minutes of focussed time to go through that end of year review. With Optimism, Josh

We just spent the last week in the Gold Coast on a little family holiday (there's a picture at the bottom of this email). It was really nice to unwind and just have some quality time with the family. This morning I was reminiscing on a time not that long ago... I remember back in 2022 when I met my wife Missy, I was in the early days of my business and I had only recently made the decision that I wanted to commit to a life long partner. I was still figuring out how to be the kind of man who could hold a healthy relationship and run a successful business at the same time. Honestly, it was a challenge to manage the pressure of growing the business and working through the emotional triggers that were coming up in the new relationship. I had lots of inner frustrations that I would project onto Missy in those early days. Looking back now I know that was all part of the plan and necessary for my growth. I needed to learn how to keep my shit under control and take ownership for my emotions. I had to work through a lot of shame, deep sadness and the subconscious belief that ‘I wasn’t good enough’. This period of my life is when I started working with an “energetics coach” who taught me a lot of the emotional healing frameworks I use in my coaching today. This healing work was powerful stuff for me and when I added it as an element to my work, my clients started to experience a deeper level of transformation as well. Now, after the last few years of honing my craft, I can confidently say that anyone who is wanting deep personal growth will have profound breakthroughs through the work we’re doing at Mind Launch. My relationship, business and life is a direct reflection of the inner work I have done. I know there’s a lot of BS on Instagram and social media from people showing their amazing life and pretending like everything is all sunshine and rainbows… I’m not here to be that guy, I’ll tell you the real and raw shit that goes on behind the scenes. However I do believe it’s important to celebrate your wins and for us (my family and I), this little family holiday has been a huge win.