Hey legend, it's Josh here. I went surfing over the weekend and had a crazy idea while I was in the water. I thought about taking my complete "Anxiety to Alignment" course including all the worksheets and putting it into an ebook. So I got back from the surf and did exactly that. Thanks to the speed of AI these days, it was pretty easy. All I did was take all of the worksheets and put them into a [master file], then I uploaded it to Claude and told it to reformat for an ebook but don't add anything new. Keep all the information written in my language and my writing style. Within 5-10 minutes I had a complete 51-page page ebook. When it came time to post onto my instagram stories, I was nervous. I thought to myself "this is way too much value to give away for free". But then I thought fuck it, you've gotta follow those little intuitive nudges from the universe like the one I had in the surf. So I posted it to my instagram stories and in the last 24 hours I've had 50-60 people ask me for it. I've lost count to be honest but it's been very popular. I emailed it out to my email list 30-mins ago and have had another 5 people ask for it already. - If you want your own copy of this ebook (for free), comment "EBOOK" below and I'll send it over. I'm not sure how long I'll be giving this away for free, honestly it's a ridiculous amount of value to just give away. But for now, it's free. So comment below and I'll send it over! Inside there's a full 6-week transformation pathway to go from Anxiety to Alignment with the Mind Launch Method. This is the same Anxiety to Alignment program that's available on our premium plan in School of Consciousness. With Optimism, Josh

Hey guys, Been a bit quiet on here but wanted to tune in and let you know I've just released a brand new podcast. The Mind Launch Podcast - Listen on Spotify The podcast is for business owners, career professionals and parents who want more peace, presence and purpose in life. I'll be sharing everything from mindset, meditation, parenthood, relationships, business and conscious living. The goal is simple: To help you create a life you genuinely enjoy living! Josh

Hi everyone, thanks Josh you for accepting me into this group. My name is Jules. I live North West of Sydney. I’m a Group Fitness Trainer. I’m here to learn on how to calm my mind and to be present. 🥰

Hi all. Thank you for accepting me into this group. I have suffered from GAD all my life and I am almost 72! Need this shit to stop once and for all. I am going through a particularly stressful time at the moment and can’t get my thoughts right. Looking forward to reading, listening and learning

* REPLAY LIVE - LINK IN COMMENTS Hey legends. Quick heads up, tomorrow morning's meditation class is one I'm excited about. This afternoon (Tuesday) I am running a workshop with my coaching clients on something I'm calling The Conscious Creator Playbook. It includes 5 plays for stepping out of your old identity and into your future self. Tomorrow's meditation class is the meditation practice that sits alongside it. I'll help you train the body to think and feel like the version of yourself you're becoming. This is the part most people skip. They read the books, get into information overload, agree with all the concepts but never embody it. The body is where identity actually lives. It's about changing your energy ⚡ That's what we're doing tomorrow morning. ✅ When: Tomorrow, 7:30am Brisbane time ✅ Where: Zoom link is on the calendar ✅ Bring: Pen and paper, a quiet space, headphones if you've got them. + 30 minutes of presence to intentionally and consciously create your reality. See you in the morning 🙏 Josh