Bio: I'm Jill. Iβm 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works!
I am now fat adapted!
Bio: 56 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 2 stone & reversing some long term health issues π.
Bio: 52, fighting perimenopause, and fixing to get to fit and fabulous!! Was 1 step away from getting 'those jabs' before I found tΔ₯is crew! 3st to lose.