Bio: Fitness coach helping to empower men over 40 get BETTER and FASTER training results...without having to spend an eternity in the gym!

Bio: 50 years old, been weightlifting since I was a teenager, trying to focus on kettlebells to get back into shape.

Bio: Retired, married for over 48 years, my wife is my best friend and support. I enjoy research on my computer

Bio: 2nd Degree Blackbelt always looking for ways to improve. Workout consistently, have gravitated to the Kettlebells for the last 3yrs, better at my age.

Bio: Five children and grandkids .Retired 2008. Work pt non profit. Ran marathons & triathlons. Entered bodybuilding contests. Won one. Now workout daily.