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Active 135d ago
Bio: Exercise science professor and creator of Hybrid Resistance. Practical strength training using bands, cables, machines, and free weights.
Active 6d ago
Bio: Having fun training and experimenting with various forms of equipment and programming.
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@conor-shenk-4468
Deadlinux@youtube longtime fan of the Sliding Bench I mean Primitive eh, HYBRID RESISTANCE. Big thx for Mike's help in turning my physique around.
Active 3d ago
Joined Mar 21, 2026
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