Please love to hear your experience. Smesh Manifesto Humility. Pressure. Growth. You will fail. You will tap. You will start again. The mat doesn’t lie. Your ego does ! The mat exposes weakness. Lets us laugh at idea that we have and control. To flow with the go (IYKYK) You learn to breathe and make decisions under stress, to move with purpose instead of panic, it forces us to be in the moment or else, SNAP ! Daydream and TAP! . Most of the time the victory is in surviving just a few more seconds than the last round. And Sometimes you get to bless someone with the gift of “SMESHING the guy. “ a lesson thats endangered in the pusification of the overly offended disconnected digital world. At the end of the day its about elevating your own growth and to suck a little bit less everyday than you sucked the day before.

So here is the idea. Negate hook -Lose hook- Pass 1. Negate the hooks 2. Lose the hooks 3. Pass ( try to get your opponent to where they need to use their core to where you can spin them with minimal effort ) (( wait for it its in at the end )

Founder of Deep Grip & Gracie SD. Inspired and mentored by Professor Pedro Sauer. No one can understand and explain body mechanics in the way he can. I teach Jiu-Jitsu as an art of biomechanics, breath, and invisible pressure. Concept you can plug in anywhere over moves. Focused on efficiency beating strength and connection over chaos. Building a global community for people into jiu-jitsu as a spiritual tool as opposed to sport / completion based, for people who want to explore Helio Gracies vision of it for self defense! To get home alive ! storytellers, and creators who want to train deeper, think sharper, and live with some sort of code . Feed the collar.