Bio: Former gym rat looking to get back in the swing of things in my 40’s. Wanting to keep my build, but drop some lbs so I’m confident in my old age! Lol
Bio: Drop fat. Build strength. Stop guessing. We run on workouts + a calorie & macro system (protein-first) + accountability so results actually stick.
Bio: I help high-performing men who feel stuck, and unfulfilled despite their success become present fathers, connected partners, & fulfilled men again