Bio: Empowering you to Realize, Develop and Thrive🔥 PT and Performance Coach. Founder of R.D.T. ❤️ Dad + Husband.

Bio: -Helping people change their lives through fitness and nutrition *Coach, *CrossFit RDT, *1stPhorm

Bio: Just a girl working on becoming a better version of herself 💕

Bio: CrossFit R.D.T. Owner and Coach. Dave’s Wife. David and Jace’s Mom 💙

Bio: Hip hop dancer since age 11. The studio will always be my first home. The gym is my second. Miss to Mrs. coming September 2026. 💕 Dog mom.

Bio: CF-L2 and LEO

Bio: -- Head Coach at Crossfit RDT -- Coach at RDT Running -- Founder of The Better Coaching Network Trying to be the fittest dad and husband I can be!

Bio: Hi

Bio: Living the gym life to live my best life.

Bio: Just trying to find my best self, so I can live my best life!

Bio: Hi! My name is Melissa, and I am re-starting my CrossFit journey!

Bio: Mom of two crazy (but loving) toddlers. Forever grateful for RDT ♥️

Bio: Just here for lifting weights and burpee naps. Oh and of course to socialize. 💁🏼‍♀️

Bio: Fittish father, husband and business professional.

Bio: Wife, mom of 3, loves cooking & CrossFit

Bio: Wife, Mother of two active high schoolers, married into the NJANG, avid volunteer, Membership Director at GBCC, RDT member since 2021

Bio: Resides in mays landing with my hubby Joe. Lover of yoga, the beach, a good glass of wine, breweries, and kayaking. R.D.T member since October 2024.

Bio: I’m a happily married mom of 5 kids who runs a Homestead and homeschools. I love being outside working in the garden, camping, and traveling.

Bio: Mom, Wife, Yoga Therapist, & Horticulturist navigating life.

Bio: I've coached thousands of gymnasts and CrossFitters in my 28 year coaching career. From the first roll or handstand to freshest/fastest 30 rep RMUs.