Bio: I’m Keith, on a mission to get in shape and reclaim my energy. Life/work took priority for a while. Fitness fell to the side now ready to change that.

Bio: I’m a dad of two high energy boys and a wife who tolerates and encourages my nerdy quirks. I’m trying to get myself strong and fit for myself & them.

Bio: Dad of 2 girls, husband, lawyer.,

Bio: He/him/his Born in Mexico, currently living in Denver, CO. Working on living a healthier lifestyle and looking for motivation and support from others.