super lean (7.5% bf) i keep getting knots under my skin and running out of sub q spots any suggestions? IM?

I’m curious how others are using NAD+ I am currently doing it three times a week 50 units of 500mg. How often are you using it and how many units? I’m wondering if I should increase mine.

Is there a “limit” to being on Reta? I have seen 12-16 weeks then take a break, but then I’ve seen where you can be on a maintenance dose of GLPs? I’m on a lower dose (2.5mg) and I’m feeling great and meeting goals. I’m just new to the game and looking for guidance

If I have 2 separate bottles of tesa & ipa 10mg each that I diluted both with 2cc bac water. What should my dose be please in units!! Thank you !

Any recommendations to reduce the itchy welt/hive with Mots c? I do 3x week and trying to increase my dose from 1 mg to 2mg and the resulting welt is bigger and last longer at 2 mg. At 1mg it goes away within an hour. I do use topical Benadryl which helps.