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9D Free Community

Public • 3.1k members

29 contributions to 9D Free Community
Breath
Breath, my James Nestor book arrived, I'm so happy for my new readings of more on this subject. Among other books, but happy to start with this one. Also holding my excitement for the book Brian called the bible of breathworkers. Can't wait for it!
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25
New comment Jan 9
4 likes • Jan 6
Which one's the Bible of breathworkers? Just wanna make sure, if I don't already have it, I get it, haha!
Music
As a lover of music, I'm always collecting songs. What are some of your favorite, gorgeous, emotional songs? Bonus points if they reference 'breath'. ❤️
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6
New comment Dec '23
1 like • Dec '23
Just discovered this one.❤️https://open.spotify.com/track/43MZ2K6xe4fvg93C95Fays?si=8w9_y4rYQjmkbG-h--Os8g&utm_source=copy-link
2 likes • Dec '23
@Annabelle Beydoun OMG!!! I've been looking for this one! Thank you SO MUCH! 🥹😭
Perfect reset
I'd gotten off my routine and was noticing how unsettled I was feeling. How I'd reverted back to serving from depletion instead of from overflow, which isn't sustainable. I've just finished day 3 of the 5 Day Challenge (again) and it's just what I've been needing! I'm so grateful for this space, this community, and this beautiful practice. 🙏❤️
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New comment Dec '23
5 likes • Nov '23
@Yvonne Bignall doing day 5 right now! ❤️
2 likes • Nov '23
@Joana De Almeida that's a great idea! I love it! I find that if I do some form of breathwork the first time I wake up (even if it's 3am) my day goes much better, and my life gets freaking magical over time. ✨️ I can't even imagine what my life would be like if I'd found breathwork sooner. No regrets though! ❤️
Level 6, now to level 7
I've been too long trying to get to level 6, now gtting into 7 ufff, I'm 990something points to go seems endless... Can't wait to unlock the purge journey in classroom. Please help....!
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New comment 10d ago
5 likes • Nov '23
I feel ya! I'm nearing level 5 and I can almost taste it!
6 likes • Nov '23
Yay! You got your level 6! Congratulations! 🎉❤️
The wisdom of trauma film screening
If you're interested The Wisdom of Trauma film, featuring Dr Gabor Mate, is available to watch for free until Sunday night here: https://www.mentalhealthglobalsummit.com/film/
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New comment Nov '23
4 likes • Nov '23
@Joana De Almeida agree! I come from trauma and Breathwork has been a miracle for me!
1-10 of 29
Cindy Howard
5
326points to level up
@cindy-howard-8213
Breathworker. Artist. Forest Fairie. Lover of Nature, music, books & life.

Active 3d ago
Joined Jan 21, 2023
INFJ
Tennessee, US
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