Ciaran Muir

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Owned by Ciaran

The ADHD Coach

119 members • Free

A supportive community for adults with ADHD focused on starting things, building structure, and making steady progress without burnout or self-blame.

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Ciaran Muir

@ciaran-muir-5099

I use my 10+ years of coaching others with ADHD, as well as my lived experience of living with ADHD to share insights & tips to help others thrive.

Active 6h ago

Joined May 22, 2024