Bio: Wanting to help myself and those around me learn meditation, how to feel less anxious and embrace what is and is not with in our control.

Bio: Chef/yogi/meditate/worlds greatest grandpa. Chronic worrier

Bio: I’m Tara a single mom of 3. I do not want to be here anymore.

Bio: Spent the last year rebuilding my life after a change in career, friendships, relationships, and a shift in my health needed attention.