Bio: Middle-aged woman, mom to two great boys, wife for over 25 years, and expert yo-yo dieter.

Bio: My name is Gina Gaich. I am a Christian, wife, mom of two adult kids. I am a Health coach and love community, coffee and spending time with my family.

Bio: Primary school teacher in Hong Kong. 52 years old and mother to an 11 year old boy. Struggled with my weight all my life.

Bio: Looking for ways to be thriving and healthy throughout my whole life.

Bio: .

Bio: I’m a copywriter & business support services provider. I also write a personal blog where I share my journey through perimenopause.

Bio: Retired teacher after 35 years. Finally trying to focus on myself😊. Mom ,grandma, and caretaker of elder moms. Love to read and enjoy the outdoors.

Bio: 52 and trying to survive these life changes!

Bio: Perimenopausal Scottish lass struggling with several symptoms. Social care worker. Cat lover. Book lover.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE