Hi there!! I am Coach Tracy. You can call me Coach T, Staz or Glamm. I am creating this skool for US. Here, midlife isn’t a fade-out…It’s a spotlight cue and a stage entrance in rhinestones and iron. This is where women rise louder, stronger, sexier, sharper, and more sovereign than ever. You don’t “bounce back.”You rebuild forward —with muscle, confidence, and feminine fire they can’t ignore. 🔥 What we do here: - Build midlife muscle & metabolism with hormone-smart strength - Reclaim identity, boundaries, power - Activate embodied feminine confidence (no shrinking here) - Become women who take up space and OWN every inch This isn’t a weight-loss club.This is a rebirth stage. Welcome to your Rebuild Era. 💋 Your first post Drop ONE: - 📸 A selfie or your workout throne/space - 🐾 A pet cameo (we worship fur babies here) - 🎵 A song that makes you feel untouchable - ⚡️ One thing you're reclaiming (energy, boundaries, sensuality, muscle, joy…) This is your tour. We cheer loud here. 👑 Remember You are not late. You are not behind. You're not “starting over.” You’re entering your Rebuild Era — Stage Two of a legendary life. Let’s rise. Let’s roar. Let’s glow harder than Vegas at midnight. Welcome home.