I participated in the workshop Survival to Safety this morning. It was powerful! I noticed waves of energy moving through my abdomen on my left side. I had a tuning fork session last Thursday and it connected me more to my left side of my body. It felt like the waves of energy this morning were washing away the core wound. Thank you! Thank you! Thank you!

I took the last three days and revisited the breathwork journey, Breathe A New Reality. What a beautiful reminder. I remembered—and more importantly, I felt—the truth that I am who I have been waiting for. I am not too much. I am not not enough. I am enough, exactly as I am. Thank you again, Chris, for creating this space and for this journey. I’m deeply grateful. 💜

I wanted to share a practice I'm currently engaged in and invite you along for the journey.

I felt like my higher self said I wasn’t that raw and I want to be. Even as I’m sharing this I feel like my throat‘s closing up man fear of failure, not being enough, totally at the root of it and it never resonated with me before I’ve heard that over and over and over again I knew it was true, but I couldn’t connect with the feelings. I connect with the feelings now thank you thank you thank you.

Wow! I just finished the self sabotage workshop. OMG thank you thank you thank you I felt like I had a breakthrough. I love all you guys.♥️