I recently wrote an article on why we self-sabotage, breaking down the psychology behind it all. Also, I will be hosting a full workshop this Saturday on how to overcome self-sabotage in your own life. Please note, this a free workshop for all premium member. https://christopheraugust.substack.com/p/the-psychology-of-self-sabotage?r=2by48g&utm_medium=ios

BIG ANNOUNCEMENT 📣 I'm really excited to share with all of you that I've officially launched my first ever product. This has been in the works for many years, ever since I graduated from herbalism school in 2016. The plant and flower spirits have always spoken to me, providing me both therapeutic relief and a direct gateway to a greater sense of presence, calm and clarity 💫 My new company Prana Botanicals is now live which features four mists -- Rose, Blue Lotus, Jasmine and Cacao. Together, these plant extracts and flower essences are paired with intentional breathwork practices to reconnect you back to your body and yourself. Right now you can pre-order your mist and they will be shipping on October 12th. Limited supply for this first round. Reserve Your Mist: https://www.pranabotanicals.co P.S. There's even a free quiz on the website that will help you discover which one you need in this season of your life.

When working on the attraction key are there some that are not as common as others? If so, is there a specific reason why? If not, just curious because when I did the videos in a new reality I heard a few say the same thing and there were others that seemed to not occur. I was not sure if this was just what you picked out or if it’s what I’m asking. Thank you🫶🌹

I found this video to be very informative and helpful as it gives a deeper explanation to the exact cycle we find ourselves in and how it’s correlated to breath.

I wanted to share a practice I'm currently engaged in and invite you along for the journey.