My wins for this week was making healthier choices and drinking water. My biggest struggle this week has been trying to push through feeling tired. The pre-menstrual makes me bloated and tired and it’s so hard to find the energy sometimes. But yesterday, I slept earlier last night though and woke up feeling really refreshed today. I did a couple projects around the house. Now I just need to work on feeling satisfied with eating because sometimes I just feel so hungry! But I am getting a super greens supplement so that I can have that shake in between meals to make me feel more satisfied throughout the day. I’ve also been on point with my protein shakes ☺️

My win was eating healthy all week. What I need to work on is working out even when there are changes

@Joe Carabase Not yet, I just noticed the workouts. I will def start doing them.