Team Chasing Ely
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Team Chasing Ely
129 members • Free
12 contributions to Team Chasing Ely
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Team Chasing Ely
6
Ely Rivera
1d •
Personal excellence
May 11th - 31-Day challenge
Day 11 (Steps): Post-meal stroll. A 10-minute walk after dinner aids digestion and crushes your step goal.
2
4
New comment 21h ago
2
Christin Yates
0 likes • 22h
[attachment]
6
Ely Rivera
3d •
Personal excellence
May 9th - 31-Day challenge
Day 9 (Nutrition): Eat "boring" to stay winning. Success loves a repeatable meal plan.
3
5
New comment 3d ago
2
Christin Yates
1 like • 3d
[attachment]
6
Ely Rivera
4d •
Personal excellence
May 8th - 31-Day challenge
Day 8 (Workout): The 10-Minute Rule. If you don't feel like training, commit to just 10 minutes. Usually, you’ll finish the whole set.
5
7
New comment 3d ago
2
Christin Yates
2 likes • 4d
Had a little partner with me
6
Ely Rivera
5d •
Personal excellence
May 7th - 31-Day challenge
Day 7 (Steps): Park in the "nosebleeds." Choose the furthest spot in the parking lot for every errand today.
5
8
New comment 4d ago
2
Christin Yates
1 like • 4d
Missed posting this last night.
6
Ely Rivera
6d •
Personal excellence
May 6th - 31-Day challenge
Day 6 (Water): Use a visual cue. Keep your water bottle in your line of sight, not tucked away in a bag.
1
9
New comment 5d ago
2
Christin Yates
2 likes • 6d
Today was not the best day.
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Christin Yates
@christin-yates-4842
Just a working mom trying to be healthier.
Active 22h ago
Joined Jan 23, 2026
12
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