Bio: Hi! My name is Kendra and I am a CSEP certified PFT. I love helping others become the best versions of themselves! :)

Bio: Wife, mom, financial manager and business owner

Bio: Hi

Bio: Working mom of 2. Hates missing my gym days.

Bio: Fitness is health

Bio: Mum of 3, British expat, kindness first

Bio: I'm a mom and business owner! I work hard but play harder. I live to travel and love doing anything and everything outdoors!

Bio: I help moms rebuild strength, confidence, and core function after baby—without fear, fluff, or “just listen to your body” advice.