This is my typical baseline run I do 3x a week to make sure I maintain. I’ll usually hit my long run on Sunday mornings. I think I need to trade one of these baseline runs out for some speed intervals to better my pace. Hoping to begin that after this event is over. Open to recommendations or input. Max hr was 161. Felt easy today

I’m excited to start building this community for runners who want more consistency, accountability, and practical training guidance. I’ll be sharing my own running journey here. Weekly plans, runs, workouts, strength sessions, lessons learned, and the adjustments I’m making along the way. This group is also for you. Post your runs, training plans, questions, wins, struggles, or anything you want feedback on. To get started, just drop a quick intro: Running level: Beginner / getting back into it / consistent runner / training for something One thing you want help with: Consistency / motivation / pacing / workouts / accountability / just getting started