Let us know in the comments how you found them.

Grab that pen and paper (or open a note on your phone) and watch my video (link below) 👇 I'll walk you through a simple self-assessment based on my functional medicine training — tick off what's true for you as we go, and by the end you'll know whether it's your Gut, Blood Sugar, or Stress/Adrenals that needs your attention most right now. You're some of the very first to try this 💚 👇 Once you've watched it, comment below with your top area — I'll then personally send you the link to your starter guide, recipes and more for exactly that area. And because you're testing this with me first, I'd love your honest feedback — did it make sense? Did your result feel right? https://www.skool.com/thriveover50/classroom/d04b9e74?md=883e69cb39314321a99ed2dc6b34396d

I want to kick off this week with a huge welcome to all our new members — we've grown so much in the last few days and I am so glad you're here!🌸 A few quick things: - 👋 New here? Drop a comment below and tell us where you're joining from. - 📅 Tomorrow evening at 5pm BST is our bi-weekly LIVE — I'll run it as a Q&A so bring your questions, or just come and say hi 🙋‍♀️ If you can't make it, feel free to drop a question below. ALSO, 💪 New workout video going live tonight on YouTube — I'll pop it here before if I get time before heading out to my son's graduation!

Hi ladies 👋 I’m Jackie, and I’m so happy you’re here. This space is all about supporting women over 50 to feel stronger, healthier, and more confident through every stage of midlife and beyond. 👉 To get started and take ACTION, please take this link to find out the root cause of your menopause symptoms: https://www.skool.com/thriveover50/classroom/d04b9e74?md=883e69cb39314321a99ed2dc6b34396d You'll need a pen & paper or a notes app! Once you're done, please comment below with your answer and I'll direct you to the link. You are not alone in this journey. Together we’re going to move more, eat well, sleep better, and thrive after 50 💪✨ Jackie x