Definitely needed and took a nap today. It was one of those days today where there just wasn’t ever going to be enough caffeine so why bother trying to overdo it. I am already in bed (7:30 👏🏼) because Glenn is putting Wesley to sleep. Happy that I got out for steps today for the first time since last year!!!! ☀️ I definitely want to get out tomorrow as well. Managed to prep dinner ahead for tomorrow because we have two appointments tomorrow afternoon and I want to be able to eat as soon as we get home! So glad I had a plan and could get it all ready 😁 Everyone else hanging in there on this rough day after DST change??

I’m calling this Mexican spaghetti squash casserole. Can’t wait for lunch. 🤣 Roasted 1 spaghetti squash whole in instant pot. Cooked peppers, onions, grape tomatoes, ground chicken with lots of spices. Mixed it all together with 1 can of black beans in 9x13 pan. Topped with crumbled queso fresco (had some to use or trash). Baked at 350 for 30 minutes.

I think I'm going to get in a bit of reading before I stretch and head to bed. A good but busy day and I'm feeling it!

Daylight saving time has all of us a bit off. But little guy went down for his nap well. I slept decently even though I woke a few times. I had some energy and decided to move my body with a 5 min abs and a 15 min stretching. Felt good to move my body this way again.

In PJs!! When you’re sore and you make mobility and flexibility a part of the plan and trust the process, remember your why, and most importantly: just a habit, you have to force it less and start to look forward to it! At least that’s been true for me over the last 4-5 weeks as I’ve been making this a regular Wednesday or Thursday workout plan! I feel better overall and my workouts are stronger with the rest! Thanks for being in the gym with me stretching @Jenna Bower and being my mobility buddy! I loved this 15 min work with Dyan Tsumis!