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The Indigo Collective

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Embodied 2.0

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Module 4 exercise
Apparently I did not record the live yesterday, my sincerest apologies. Here is a breakdown for the homework for this module. To begin repatterning your behaviors requires taking action one step at a time into the version of yourself that you want to become, your "Highest Timeline Avatar". As you identify the processes that are required to become this version of you, from where you are at now, identify the 1 habit you will change this week and actually take action on this change. To follow I challenge you to continue this process each week, as you entrain your CNS to shift your behaviors, you will find that you feel "ready" more and more to step into this highest timeline avatar and the cognitive dissonance will slowly and consistently dissipate. Let me know the behavior you will shift below this post!
3 likes • 20h
I've also (finally!) committed to prioritize working out. I developed a solid split workout routine, enrolled at a local gym, and rise at 5AM each weekday for a focused session before work (cardio on weekends). I can barely lift my arms or walk correctly, but KNOW I'm 100% on the right path. Spiritual Bodybuilding baby!
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Chris Spoto
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2points to level up
@chris-spoto-5561
Better getter

Active 19h ago
Joined Feb 2, 2026
Bend, OR
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