Bio: Business and Entrepreneurship

Bio: I’m Keith, on a mission to get in shape and reclaim my energy. Life/work took priority for a while. Fitness fell to the side now ready to change that.

Bio: I’m on a journey looking forward to becoming the best authentic version of myself

Bio: Working on building my body to be a healthy machine

Bio: Future Project Manager and future owner of Welborn's Project Management. Where I will do both Project Management and Product Management.

Bio: Dad of 2, relatively new to the fitness world. I’ve realized that the more I do the more I can do so i like to push my body to do new things.

Bio: Originally from Rio de Janeiro, Brazil. I currently live in Barcelona, Spain. Software developer. Dog person. Nature lover.

Bio: Just a busy dad of young kids in his 50s trying to be healthy and strong for his family :)

Bio: I am 30 years old and 190lbs. I’m looking to get my health in control along with mobility, flexibility and just toning all around.

Bio: Work in progress...

Bio: Aiming higher.

Bio: I speak a little French. You’re an assbite, pardon my French.

Bio: Hello folks!

Bio: I believe sound minds reside in strong bodies. Interested in nutrient management, building a stronger core, and endurance.