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Owned by Chris

Compelling Communicators

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Learn how to craft & deliver a compelling presentation, pitch or talk.

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1 contribution to Kettlebell Warriors
Welcome! Introduce Yourself HERE ๐Ÿ”ฅ
Welcome to the Kettlebell Warrior Community, brother! This community is designed to help you reclaim your inner warrior through manageable workouts, nutrition advice, lifestyle habits, and our strong brotherhood. Step 1: Introduce yourself in THIS THREAD below! Where are you from? What are your goals? What immediate help do you need? Step 2: Read the rules and checkout our free courses and paid programs here
0 likes โ€ข Nov '25
Hi, I am Chris from New Zealand. Got my 58th birthday coming up next week, and although I have been fit and healthy all of my life I have been struggling with a hip issue for the past couple of years, due more to inactivity (ended up in a desk job) than anything else. I have recently returned to Karate (I used to run a dojo in the 90's), in the hopes that the increased movement would help. But it sorta sucks knowing what I used to be able to do, and be unable to do it now (particularly kicks, which are pathetic with this hip issue). Anyway I am doing mobility exercises every day to try and limber up my hip. I have a couple of kettle bells, so I thought I would check this group out. ๐Ÿ˜ƒ
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Chris Hanlon
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5points to level up
@chris-hanlon
I help you craft and deliver your compelling message when it really matters -when you only have one shot. I have coached over 100 TEDx speakers...

Active 1h ago
Joined Nov 13, 2025
INTP
Hamilton, New Zealand
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