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Owned by Chris

All the tools needed to level up your . Daily WODS, strength component, metcon piece, 8 week nutrition course, skills courses.

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Chris Gale
@chris-gale-9802
CrossFit affiliate owner of 13 years. CCFT (CrossFit level 3) Bach. Nutrition science. ISSA S&C. Author of programming book “1600 WODS”

Active 13d ago
Joined Feb 22, 2024
Australia
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