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Sovereign Meditation

18 members β€’ Free

3 contributions to Sovereign Meditation
We can start right here right now πŸ™‚
Right place is here infront of my own eyes πŸ‘€ Right time is May be tonight πŸ’‹ πŸ’— https://youtu.be/RU2paQodB-c?si=d5XSK3DBoJ6qz7_A
0 likes β€’ 27d
I'm about halfway through the first video 'stop giving a f*ck' (good title, lol). Very interesting idea how placing importance results in resistance (self-sabotage). I experience that in my daily life. Makes me think of how religion used to supply that 'I'm fine either way since God is in control' - I now see that is a powerful tool, although simply imagined. And it strikes me that this is the exact attitude of good meditation (as far as I can tell so far).
Where to start?
I've been thinking of really getting started on meditation, like 10 min a day. Where/What do you recommend starting?
1 like β€’ Nov 5
@Kelly Mitchell awesome, I will let you know πŸ˜ƒ
1 like β€’ Nov 6
@Niroshan Hewage I will watch this video, thanks for sharing πŸ™‚
Low level meditator looking for new tricks
Up to this point, meditation for me has been 'Begin again' and 'Observe the contents of consciousness' but don't engage with it, just observe how sounds, thoughts, feelings, innerΒ voice, etc. arise and then fall away - and try to find the 'center' of consciousness and then not find it. I love the peace that I feel when I meditate, and I am looking to grow in my meditation practice.
1-3 of 3
Chris Baklinski
2
14points to level up
@chris-baklinski-4924
I live in Cape Breton and me and my partner have 3 young boys. I work as a mechanical designer/engineer, mostly remotely.

Active 27d ago
Joined Sep 6, 2025