Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: If at first you donβt succeed keep trying!!
Never felt comfortable in my own body. Fat or thin!
Now itβs about my health and living a full life πͺ
Bio: My actual Day 1 was July 28. Doing this to cure myself of my sugar addiction and hopefully rid myself of my flab, aches, pains and lethargy π€π»