Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More

Owned by Chike

Finally understand the essentials of fitness from an 11 year natural lifter. Execute the essential while preserving energy for an aesthetic body.

Schedule, Diet, Macros, and Workout Plan for busy 9-5ers

Contributions
Chike Onunkwo
@chike-onunkwo-6237
i teach busy professionals working 40+ hours to grow from less, learn the why, and build for chaos

Active 15h ago
Joined Oct 31, 2024
INTJ
Powered by