I consider April the beginning of my new year...and oh boy did it come in stirring up everything lol. My stress levels have definitely been high, but things are being ✔️ off and that is helping alot. I'm working on my next book and it's for busy women who feel it's just not enough time in the day for themselves. It's a framework I developed to help calm your nervous system, clear physical and mental space, and lastly destress and move your body, all of this in just 1 hour per day. Plus, set a daily focus for the most important task, take lessen feeling overwhelmed. Before going straight into publishing mode. I wanted do a small focus group to test it out. Are you interested? If so, as a thank you, I will gift you with a copy of the completed book 📖 What ways/tools are you using to manage stress this month?

Hi ladies, so sorry I been M.I.A. my mom had to be readmtted to the hospital, she's on the mend now. Plus, was working to complete my bookkeeping for 2025. Lastly, getting trained for a new contract job I'm starting next week. Needless to say things have been hectic. I promise to get back on track in the next week or so...I have very exciting news to announce 💜🎊✨️🎉💜

So sorry ladies, things been crazy and haven't posted check ins...catching up today!

It sucks when you get out of your routine, but hey life happens.

A lot of sitting today do to my mom's surgery, but something better than nothing 🤷🏽‍♀️