Our 100th episode is live! Thank you to all The Dept. Fam in here, truly love all of you. This podcast means so much to me and I hope most of you can get value and grow from it. Cheers to 100 more, can't wait to see what 2026 holds for The Dept. Podcast! Drop down below if you're Dept Fam. 🫱🏽‍🫲🏼

Hi Everyone, I'm Dr. Cheryl, I am a Resilience and Wellness Coach. My status recently changed to Emeritus Professor. That is allowing me space to really focus on my YouTube channel where I'll continue sharing my passion for facilitating other people's learning and creating a space for their thrive-forward growth. I want to continue sharing about mental wellness. It is wonderful to have found this space.