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16 contributions to Inspired Well-being
Wednesday WINS 11-11-2026 ✨
Happy Wednesday, all! It's 11/11, so make a wish! What WINS are you celebrating this week? Share in the comments!!
Wednesday WINS 11-11-2026 ✨
1 like • 3d
Slow and steady steps forward within Project Lioness Modules. As my grandma would encourage, “Savor every moment so you can be present for the serendipity of life.”
Cold shower mindset
I’ve been trying to integrate more showers into my routine and it helped to think, “it’s only a sensation” versus how much I HATE being cold. Then my younger son who used to live in Seattle and would get in Puget Sound (53 degrees) every morning for a cold plunge, suggested thinking about the sensation being like aurora borealis all over inside your body because that’s how it’s lighting up the brain when participating in cold therapy. It has helped to stay longer in the cold!
0 likes • 10d
Thanks for attaching the podcast! What an incredible experience/experiment.
Wednesday WINS 11-4-2026 🍂
Happy November, all!! What WINS are you celebrating this week? Share in the comments!!
Wednesday WINS 11-4-2026 🍂
3 likes • 10d
More consistency with morning routine to guide my day with Divine inspiration.
Wednesday WINS 10-28-2026 🎃
It's the last Wednesday in October! What WINS are you celebrating from the month? Share in the comments!!
Wednesday WINS 10-28-2026 🎃
1 like • 17d
Continued steps to nourishing myself in loving and moderate ways.
Wednesday WINS 10-21-2026
What wins are you celebrating this week? Share in the comments!! 😃
Wednesday WINS 10-21-2026
2 likes • 24d
Day 7 of no refined sugars - absolute miricle!
2 likes • 23d
@Michael Krug I feel like I have more energy (sleep is better). Also I know it’s helping with the knee injury.
1-10 of 16
Cheryl Stevens
3
35 points to level up
@cheryl-stevens-1444
On this journey called life.

Active 3d ago
Joined Aug 19, 2026
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