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Owned by Chelsea

I Am Enough Collective

2 members • Free

A sacred space for any women ready to stop shrinking themselves to fit in the boxes of other people’s expectations and lead from their inherent power.

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2 contributions to I Am Enough Collective
Old Patterns Shifted
this past week/weekend, energy has been off between my husband and I. You know what I mean…you ask 100 times if things are ok and you get “yeah, why…?” But things still feel “off.” Well, that happened to us and while I knew some things that were propelling his shorter temper and emotional disconnect (he did communicate them to me), it still felt like I was missing something and there was something that I had done. Old me? I would have asked him 100 more times what was wrong, gotten mad at him for feeling iced out or disapproved of, “panic produced” through cleaning or seeming busy around the house, told a story to myself about what a terrible wife and mom I am because I did something “wrong,” given him the silent treatment, and had short tempers with my kiddos. New me? I recognized that even if he was upset with me, it was a him problem not a me problem. If he didn’t communicate it, that’s a him problem. It is not my job to manage his emotions, only my own. I am safe emotionally and physically in my house, despite any mood he has. His moods do not equal disconnection, even if it is about me. I am allowed to do whatever I want around him, despite his moods. Was it easy? No. Did I have some slips? Yes. Did I stop and started old patterns before they got going? Also yes. By continuously taking some deep breaths, discharging my emotions in a healthy way (water is great for this), and running the affirmations of if I am enough and I am not his mood regulator in my head on loop. End result? He eventually snapped out of the mood, apologized, shared what was going on, and I was able to support him from there. It was calm, cool, and collected without either of us saying anything we would regret later. Was it comfortable? No. Do I hope that he gets to a place where it’s not taking a week? Yes…but again, him problem, not mine to carry. Let me know in the comments if this resonated with you and if you’ve had any similar experiences or are currently experiencing them.
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You Are HERE!!!
You have arrived in this fabulous community, and I could not be more grateful to see you. This group is for you and by you to create the village that is sorely lacking in our society today. As a women who was born to speak, but felt conditioned into silence by family, society, and an environment built on dimming others light...I say no more. We are done comparing ourselves to others on social media, done comparing ourselves to the expectations of others, and done wanting to feel content in our own bodies but feeling like we must do "more" to be worth other peoples time and energy. You are Enough. Right here right now. If you have a goal of self-improvement, it should only be for the betterment of your own peace, wants, and desires, not to be worthy of others. The two are mutually exclusive and this community will be geared from detangling the two in your mind and celebrating who we are now as separate from the light we are going to become in our authentic selves <3. With that being said...it's time to introduce yourself! Tell us who you are, what you want us to know, and what you're hoping to get from this community. This community will be heavily based on what others needs and what I can do or find to provide it through workshops, book clubs, chat and connects, and the discussion forum, so let us know what's holding you back from shining your light so we can guide you into letting it shine with confidence!
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1-2 of 2
Chelsea Boateng
1
5points to level up
@chelsea-boateng-9875
I am a coach supporting women in retraining their nervous system for self-permission and couples for decoding their conflicts to create peace.

Active 13h ago
Joined Jan 12, 2026
ENFJ