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Owned by Andrew

Spirited Food

169 members • Free

Chef-led, food-first wellness: Spirited Food Lifestyle supports healthy weight loss, gut health, and anti-inflammation without restrictive dieting.

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🌦️ If you are a woman on your healing journey ready to honor the body and awaken the spirit 👁️ 🌈 welcome home 🌿

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Healthy Halls of Skool

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17 contributions to JOIN SKOOL
Health Is Wealth: Glow From the Inside Out 7-day Reboot
Health Is Wealth: Glow From the Inside Out 7-day Reboot : Sept. 13 - Sept. 20 12-1pm EST For many of us, the biggest stumbling block to creating a healthier lifestyle isn’t simply knowing what to eat or how to exercise. It’s MINDSET—and the lack of a realistic, sustainable PLAN. If you want a fad quick fix, there are plenty of them out there... But I've always been into only what's real and sustainable. I've always been passionate about really helping people to change their health, their physique, and their fitness. You may not know this about me, but a few years ago I struggled with my weight, depression, and alcoholism, and I made a decision one day to turn it all around. I applied what I already knew and figured out how to do it in a better and more comprehensive way. So far, I've lost over 16% body fat, not to mention had to buy new, smaller pants twice. Just to give you an idea about where I was coming from. And I realized along the way that I also needed to fix my mindset. That's why I'm very proud to be partnering with @Dana Renee who has promoted her own weight-loss, dietary and lifestyle changes, and completely healed her Thyroid condition and Anxiety. She has been free of prescriptions for 10 years. This is about creating lasting health and energetic transformation! Join us for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. Together we address not only the mindset, but also the nutritional support, including an anti- inflammatory dietary focus to lower risk of diseases, chronic illnesses, reduce pain, improve digestion, and improved energy and mood. MINDSET + PLAN + CONSISTENCY = SUSTAINABLE PROGRESS Over seven days, we’ll focus on developing: - Greater Awareness - Stronger Pattern Recognition - More Consistency - Consistent Energy - And begin building a Sustainable Framework for both your nutrition and weight-loss/maintenance that supports your individual health needs. -
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Health Is Wealth: Glow From the Inside Out 7-day Reboot
Welcome in peeps!
We have a bunch of new members joining us 🤗🤗 Nice to have you @Mendy True @Alice G @Joseph Oshin @Elizabeth John @Salim Rajkotwala @Kerry Strauss @Karen Green @DivineStar Light @Ilona Gustaitiene @Julianah Ogundimu Tell us something about and what you do/want to do on Skool 😃
Welcome in peeps!
2 likes • 16h
Welcome in, everybody!
Health is Wealth : Glow from the Inside Out!
CONSCIOUS CHOICES & CONSUMPTION What if feeling your best wasn’t about chasing a number on the scale—but about creating daily choices that support your mind, body, energy, and overall well-being? Join Dana Renee, Intuitive Guide, and Chef Andrew H. Brooks, Chef & Nutritionist, for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset + Positive Food Choices = Vibrancy, allowing you to Glow From the Inside Out. LIVE INTRODUCTORY CALL — September 9 -- 12 noon - 1 pm EST We’ll begin by exploring how the combination of Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. This is about more than what you eat. It’s about becoming conscious of how you think, how you nourish yourself, how your nervous system influences your choices, and what you reinforce through your daily habits. Mindset + Nervous System + Food + Nutrition + Energy + Daily Choices Session will be live via Zoom. You can join using this LINK HERE
Health is Wealth : Glow from the Inside Out!
1 like • 4d
@Mindy Molein It says September 9, 12 noon to 1 pm. I guess it does look a little funny the way it's written.
1 like • 4d
@Mindy Molein Yes, you had me really worried there for a second. 😁
Promotion weekend guys, don't forget!
It's weekend again, that means that you can make a post about your community 🙌 ✅ Choose your keyword right. ✅ Think about what language people from OUTSIDE of Skool would be attracted to. ☑️ Because Join Skool is public and your post in this community shows up in Google and AI search 👊 ☑️ Remember I make a Pin on Pinterest for everyone of you making a post + share on FB. The Pinterest games are on and I am currently doing 3.7K views/month (starting 3 weeks ago) Also, some numbers on new members joining this community: Skool: 11 Facebook: 6 Direct: 4 Bing.com: 3 Duckduckgo.com: 2 Google: 1 Skoolstrategy.netlify: 1 👆 this means the posts in this community are getting seen on the outside 👆 Let's show your community to the outside world 👊
Poll
9 members have voted
Promotion weekend guys, don't forget!
3 likes • 6d
Health Is Wealth: Glow From the Inside Out CONSCIOUS CHOICES & CONSUMPTION What if feeling your best wasn’t about chasing a number on the scale—but about creating daily choices that support your mind, body, energy, and overall well-being? Join Dana Renee, Intuitive Guide, and Chef Andrew H. Brooks, Chef & Nutritionist, for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset + Positive Food Choices = Vibrancy, allowing you to Glow From the Inside Out. LIVE INTRODUCTORY CALL — September 9 -- 12 noon - 1 pm EST We’ll begin by exploring how the combination of Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. This is about more than what you eat. It’s about becoming conscious of how you think, how you nourish yourself, how your nervous system influences your choices, and what you reinforce through your daily habits. Mindset + Nervous System + Food + Nutrition + Energy + Daily Choices Session will be live via Zoom. You can join using this LINK HERE
Who has seen it tanking?
Let's talk data. On the last Skool News they gave us a new tool, which is turning up the contribution for Skool up to 70%. Some days later I read some comments from people that have turned it up to 70% who saw the About Page visitors dropping since. What I did was turning it to 70% as a test for the communities where it didn't matter (not taking payments in those communities) and guess what.. About Page visitors dropped in all of them. What about yours?
Who has seen it tanking?
1 like • 11d
@Mindy Molein I see, so that's the new game, huh? You really have to be engaged on another platform to drive traffic to your skool group. Is that what I'm getting?
1 like • 10d
@Mindy Molein Yeah, this is all very interesting.
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Andrew Brooks
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15 points to level up
@chefandrew
Finally lose the weight, reset your metabolism, turn off your inflammation with the Spirited Food Method: nutrition & food for real metabolic change

Active 4h ago
Joined Nov 5, 2025
Chapel Hill, NC
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