Bio: Personallyāhusband, dad, home-body, adventure ā¤ļøer
Expert in breathwork, fitness and holistic healthāhere to help you take health into your own hands!
Bio: Healing my body, mind and soul after living through trauma. I'm sharing my journey as a shift old patterns and learn to live my true authentic self.
Bio: Holistic movement coach & podcaster. Helping athletes & busy pros restore flow, move without pain, breathe with intention, and perform with purpose.