charlie-cooper-3149

ultimate-mobility

ultimate

ultimate-mobility-community

antoines-group-1546

 This July, after Masters nationals I decided I needed to make a deliberate change ; I would continue to train with intent, but felt that at 48 I needed  additional daily and weekly focus on my mobility and or quality of movement.  I have been a paid member for around 2 months now, and am very pleased with how my body feels.  I enjoy working with Brian immensely.  He is knowledgable, responsive, kind, and exceedingly supportive, as is the community that his membership supports.   

I very much enjoy working with Eric.  He helped me develop a simple, digestable, and achievable plan for improving my throws, game IQ, and footwork on both sides of the ball.   He does a great job of providing feedback to video-   His work helped me make a significantly more meaningful on field contribution throughout the season and at Masters Nationals last month. 