Charles Ladday

Active 5d ago

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

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Active 2h ago

Bio: Co-founder Movesmethod

1-2 of 2

@charles-ladday-2899

45 and pushing to maintain the fitness I have and regain a level of mobility that I've been missing for a some time

Active 64d ago

Joined May 30, 2025

DFW, TX