Congratulations to the big three winners and the winners of the participant prizes. I'd have liked to participate, however couldn't as I'm dealing with my real-life challenges. Not to say the 30-day challenges are easy. However, I've decided to dive into the discomfort and accept it as part of the process of life itself. The social interactions come up by default as things have to be done functionally, discussions, negotiations and there are conflicts that come up. The last one is a big one for me, given my anxious -avoidant personality. More on point, building a strong presence in my body has helped alleviate the anxiety to stay in the situation/ conversation. A book on dog training 'Be a pack leader' by Caesar acutally teaches it. How to have a calm asserive presence to be leader to your pet dog. I don't have a dog, yet the lessons on Primal leadership, helps everyday in my life. A shout out to @Daniel Munro with his encouragment to go out socially and have deep conversations. This is difficult, however, I have cultivated a group of 5-10 people that I meet regularly at the swimming pool and health club, and the conversations are open, vulnerable,frank and connection-enabling. This has improved my confidence and allowed me to share honestly and with vulnerabitly. At the same time, have started to listen to the stories of my friends. I used to feel the jitters earlier to be around these or any people. Another resource that has helped is Maxwell Maltz's book Pychocybernetics. I actually am going through the advanced course, which is about building a new confident successful self-image. Sharing my notes and learning from yours. Again, it's the comaradie that keeps the spirits up. Cheers and Congratulations once again. @Jason Stobart @Dana R @Aaron Frater @Adargoma Shayonêh @Prateek G

@Slava K

@Hemi Rainford We've spoken on the phone few times. And I found you to be a solid man of the world having some difficult temporary circumstances. We all have circumstances not problems. Circumstances change through actions. Problems keep us struck as we often keep going in circles thinking we are in some kind of a prison. We are often in the way of solving them. Based on your circumstances, actions you take are based on feelings/ emotions. And these are based on your narrative / story. If you think, no one loves you, and you are alone,etc. What kind of motivation /emotions would show up. would they help you change your current circumstances? Remember, these are just thoughts, just words in your mind. If you change them, your emotions change. And then your motivation increases to take solid concrete steps to move ahead. You're are perfect the way you are. Drop the story and take each day as it comes. Take small actions to change your circumstances. Focus on progress not results. A slight smile on your lips, a song humming as you do the work needed. No story, no drama....let that fall away. Good luck Mate.

@Daniel Munro one hundred percent right 👍

Lessoms

@Daniel Munro All good ideas. Another one, It can be on direct sales at a price point. With a customized two - three worded message. The message makes each t-shirt a personal branded one too. Not everyone can meet the above criteria of engagement, membership,etc So, either you qualify based on memberships, referrals,etc or you can buy it to be part of the movement kind of a thing. It works out for everyone.