Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: If you are prescribed medication without being asked about your sleep, diet or excersize, you don't have a doctor, you have a licensed drug dealer β¦
Bio: Based in the Walsall UK. I currently weigh 13st 9lbs. My goal is to be fit and healthy. My aim is to eat healthy and continue to exercise regularly.
Bio: I have been struggling with my weight since my 40βs. Now Iβm nearing 60 and am the biggest Iβve ever been. My belly is just getting in the way.