Bio: Help busy women over 40y.o. lose weight and reclaim their strength and confidence without dieting or gym memberships.

Bio: Rebel Leader of the Artist Athlete movement. Founder of MusicFit Records & Commissioner of the MFL. Building the humans behind the music.

Bio: I help people who are stuck in the on-and-off cycle build a sustainable fitness & nutrition habits that fit their life.

Bio: Movement coach helping adults 40+ move better, feel stronger, and stay active, capable & confident for years to come.