Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
ADHD Harmony™

16k members • Free

The Somatic Academy by Soma+IQ

15.2k members • Free

The Transurfing Skool

4.6k members • Free

Body Smart Challenge

10.9k members • Free

Full Time Music Producers

305 members • Free

6 contributions to ADHD Harmony™
one more thing I want to say before reading this report
So today was my day five, and it was a pretty auspicious day because this was the day I decided to commit to a six-week songwriting course. I would say my purpose is to express my authentic self as an artist, and that includes releasing and performing original music made to raise the frequency of the Earth. The Ikigai thing—I love it, but it’s not new to me. I’m a very passionate person. I didn’t decide to join this songwriting course until today, the day it started, because I already know how to write songs, just I havn't made any finished polished songs in years. Today did some more cleaning. I still didn’t do my specific open-loop task, but I went to the co-op to get some spices for cooking. While I was there, I ended up mentioning to a woman that I’ve hosted singing circles before. I like to host affirmation singing circles where we get everyone singing together, and they’re also improvisation workshops and jams. The people listening at the counter of the co-op were so interested. They said, “Oh, I would love to go to that.” One of the women kept asking me about my purpose and what I’m here to do.. One asked me more about my purpose, and I said that my purpose is everyone’s purpose, which is to be my most authentic self. For me, that includes performing, sharing, and expressing music and art to elevate consciousness. Including workshops, and just being as honest and expressive with my communication as I can. There was something so beautiful and healing about her genuine care and interest in what lights me up, she kept prompting me and asking about it, and when I started talking more about how I want to be well known not to make myself feel better than anyone else, but to spread a positive message of empowerment and freedom, I started crying because of how aligned I felt thinking about it and feeling it. And also because crying in that moment was totally raw and unapologetically expressed, so that is also part of my purpose. I made sure to not hold back, as expressing emotions is part of the rebellion against the repression of our expression. So that was lovely and unexpected. I just wanted to quickly buy spices and then get to my washing so I could finish this challenge.
2 likes • 6d
I am absolutely exhausted. I hardly slept last night for some reason. I just woke up at 2 a.m. and then couldn't sleep until 5 or 6. So I'm going to have to go to bed now without reading the report, but I saved it somewhere on a Word document. Though I just really hope that he keeps this challenge open for at least one more day after the bonus day, just so I have some time to read it fully without being half asleep, and then to share about it, and also just to refer back to the other days, share some more insights, and maybe listen to some more of the Q and As because they've been really beautiful so far, but they are quite long.
1 like • 5d
@Linda Trup thank goodness! I have done the most part of the challenges but I would love to listen to the QnAs and I still havnt taken the time to read the report and then comment on it. And then also the day 6 replay too. I amin the middle of moving so yeah there's a lot going on
Engaging finally :)
Hi everyone, I am going through the videos now and on day 3, I am loving the content so far. So much ADHD advice is just do this do that get a planner bla bla bla and yeah it does go deeper than that. This feels more like a shadow work or belief and identity recoding space for manifestation than an ADHD course, but I love it. I can relate to everyone else here. I am not going to say I am behind since there is no behind, but yeah I wanted to be more in line with the challenge as the days happened. I could not join live at any time since the lives happened at around 1:30am for my timezone. I just wanted to check if this group will stay open for a few more days, or if it's planned what exact time it will close, so that I know how much time I have left. I will get to the end part with the paid program promotion and consider it! Just thought to check And yes I can finally check that box that says engaging with community. for those who are curious hi I'm in Australia, living in a rainforest near Byron Bay, and I am a musician singer freestyle rapper jammer harpist artist and play a lot of instruments and also love dance and visual art. Just I am not actually doing that as a career, just occasional gigs. I busk on the street for money when I need it! Would love to feel organised and not feel like I have things in the way of being properly self employed as a musician and artist. Also I facilitate gratitude singing circles and vocal improvisation workshops as well as jams. I know my topics of writing are not in logical order, but I think you people will appreciate that about this share :)
1 like • 6d
@Judy Hamilton I like the idea of a planner! I have one. Just its a bit bulky to alwayts bring around. I am considering maybe transferring to an e-ink tablet
2 likes • 5d
@Linda Trup Thank you, I'm not that deep into the forest, its a 15 minute drive down to mullumbimby, which is great! and a creek on the property. I only moved here in Feb, and I am about to move again, not from the property but put the caravan in a different spot
I just generated my full report
it is LONG. I didn't expect it to be that long. I am a bit overwhelmed with reading all of it. I don't even have a comfortable seat ready, theres (clean) washing and doonas all over the seats, my back is hurting writing and doing all of this. But I will make space to sit comfortably to read it. I will share what I think of it. I am already VERY CLEAR on what my purpose is, so I don't think it will give much insight there. I am a very passionate deep and spiritual and open person and my mission has been very very clear to me from early on. Just I have not managed to take it that far from self sabotage. We'll see what it says but its already 8:16pm and I am getting sleepy!!!
0 likes • 6d
I am absolutely exhausted. I hardly slept last night for some reason. I just woke up at 2 a.m. and then couldn't sleep until 5 or 6. So I'm going to have to go to bed now without reading the report, but I saved it somewhere on a Word document. Though I just really hope that he keeps this challenge open for at least one more day after the bonus day, just so I have some time to read it fully without being half asleep, and then to share about it, and also just to refer back to the other days, share some more insights, and maybe listen to some more of the Q and As because they've been really beautiful so far, but they are quite long.
🚨 TODAY EVERYTHING CHANGES (or nothing does)
TODAY. 6PM CEST. Even if you didn't finish the challenge: show up. Even if you missed a day or two: show up. Even if you're not sure what to expect: show up. We're going live for the finale, most important session of the entire challenge. Here's what I need you to understand: You have two options: Option A: Keep running the same loop you’ve been in for years. New apps, new planners, new “fresh starts”… same crash. Telling yourself “this year will be different” without anything in your environment actually changing. Option B: Show up tomorrow with a real plan. A plan built for YOUR ADHD brain. With a community of people who actually get it, and the chance to build an operating system that finally works with you instead of against you. Tomorrow, you choose. - I’ll give away the new and improved Harmony blueprint. - I’ll open the doors to my 6-week live implementation program. - And yes, there's $2,000 in prizes. 🗓️ Add to calendar NOW: ​https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0​ Set reminders. Morning, 1 hour before, 15 minutes before. 🔥 Whether you joined us live or missed the challenge entirely check out the video attached. In just 5 minutes, relive some of the most powerful Q&A moments, breakthroughs, and real conversations from the challenge. 💛 Jim P.S. The people who show up live get first dibs for a spot in our 6 week program and first access to our new blueprint. Comment "REINVENT" if you're showing up 🫡
🚨 TODAY EVERYTHING CHANGES (or nothing does)
3 likes • 6d
Agh I will have to get the replay because I don't want to be up at 2 am and then stay up for as long as that goes for!!
Day 4 and doing day 5 today
Hi everyone, I'm catching up on the homework for day 4 today and about to do day 5, So today I have to close the loop. At the moment, this challenge feels like an open loop, because I have a deadline and indeed have fell behind. I have been listening to the Q&As while tidying, and they have been great. So many beautiful and brave volunteers to speak. Sending all my love to all of them I have heard so far and will hear before this challenge closes. The Q&A is great for ADHD specific problems, whereas the course feels great for identity and manifesting coaching in general. I think all people not just ADHD could benefit. There's so much in there, and I do struggle with integration. I have done videos like day 3 before where they say the exact same thing, identify the beliefs, re write them or reframe them, then engrain them, but I have not done that in the past. But I do have the motivation now to find more evidence to empower me to be productive and actually change my life and transform more than before. I was meant to do the morning routine this day, after day 4. But I did not sleep well at all, despite having my phone in the other room, and am pretty much typing this now as a means to sit down and rest for a bit. Also- posting here is not good for social media dopamine addiction cos it's the same as facebook with the notifications and checking for comments. But I do appreciate being seen and heard. I would like to do more inner child work and breathwork and meditation. The meditation on day 3 was SO HARD. And yeah I still need to sit and journal my limiting beliefs and then reframe them. The GPT did not give me any and said to wait until I complete day 5. So yes I am a little stressed about getting all the content in, but not to do it in a rushed way, so I actually remember it, because I have recieved a lot of wisdom, and at the time I hear it I think wow this is so great that's so insightful, but then when it comes to the time where I am down or can't shift or something, I completely forget about the advice and then of course don't apply it.
1-6 of 6
Cecilia Caleandro
3
30 points to level up
@cecilia-caleandro-5020
Ready for miracles!

Active 11h ago
Joined Aug 22, 2026
Powered by