🧠 YOU'RE NOT TIRED. YOU'RE BREATHING WRONG. This is one of the most common things I see in footage — a performance that starts strong and slowly loses its edge. Not because the dancer ran out of skill. Because they ran out of air. Breath control is a technique. And almost nobody trains it. ➤ What happens when breath goes unmanaged: Your shoulders rise. Your jaw tightens. Your movements get smaller and more careful. Your face disconnects. You're surviving the song instead of performing it. 🎯 DRILL — Active Breath Mapping: 1. Pick a 32-count section of any song you're learning 2. Run it once. Immediately mark on paper: where did you naturally exhale? Where did you hold? 3. Now choreograph your breath intentionally — exhale on your power moments (hits, accents), inhale during transitions 4. Run it again with the breath map. Notice the difference in control? In Seoul training programs, breath mapping is done alongside choreography. Not after. You're not just learning steps. You're learning to perform them alive. Drop a 💨 if you've felt yourself "surviving" a performance instead of owning it.

I'm thinking of auditioning for high up entertainment (the company that made unchild) but im not gonna tell my mum (bare in mind im 12) and the thing is if I do get picked i kinda have to tell my mum but my mum doesn't want me to be a trainee..... what do I do??

I need your input to get our next live class scheduled! To make sure we’re working on the music you’re most excited about, please head over to the link below and recommend the songs you want to learn: 🔗 Submit your song requests here: https://weeshway.com/ I want to tailor our upcoming sessions to the styles and choreographies you are currently obsessed with. Drop your suggestions at the link so I can start prepping the lesson plan. Can’t wait to see what you choose—let’s make this next live class the best one yet! 💃✨

Hey everyone! I’m currently in the lab working on the upcoming fashion line, and I want this collection to be something you actually want to wear. Instead of me just guessing what looks good, I want to hear directly from you. What kind of designs are you looking for right now? I’m looking for your thoughts on: - Vibe: Minimalist/Clean, Bold/Streetwear, Vintage/Retro, or something else? - Graphics: Big statement prints, subtle embroidery, or clean basics? - Fit: Oversized and baggy, or tailored and structured? - Color Palette: Neutrals (earth tones, black, white) or bright, popping colors? Drop a comment below with your ideas! If you have any specific "must-haves" or even reference photos of styles you're loving lately, post them here. Can’t wait to see what you guys are feeling! 👇

When you practice, which one do YOU default to? Option A: Full run-throughs of choreo, start to finish, over and over Option B: Isolating 4–8 counts and drilling them until they're clean before moving on Comment A or B — and if you want extra points, tell me WHY 👇 (Spoiler: one of these builds habits, the other builds the illusion of progress. I'll break it down in tomorrow's post.) Which trainee are you really? 🎯