Bio: Hi I'm Paula. Looking forward to guidance from Colleen and support from you all.

Bio: Woman on a mission

Bio: Delighted to be here

Bio: Hi, my name is Lisa & I'm 42. Looking forward to making positive changes for myself through this programme 😊

Bio: Nurse specializing in menopause, diabetes, weight loss, and fitness. Empowering women to thrive, feel strong, and embrace their healthiest selves!

Bio: Hi, my name is Lavinia and I am in my mid forties. Looking forward to taking part in the Hormone Harmony programme for the next 12 weeks!