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Freaky Fit And Faded Fitness
19 members • Free
37 contributions to Freaky Fit And Faded Fitness
21d •
WE STILL IN THIS.
Quick one… What’s one thing you’ve been trying to get consistent with lately? Gym?Water?Protein?Steps?Sleep? Drop one. No speeches. Just where you at.
1 like • 21d
I’m going to add an evening walk to my routine this week.
0 likes • 21d
@Jamon Styles I’m going to work on my pull-ups too. 10000 steps 125 G protein Daily abs An evening walk to regulate blood sugar after dinner
Mar 29 •
I’M BACK. WE STILL STACKING.
I ain’t been in here the past few days. Life hit me. But one thing about me… I don’t disappear on myself. And I don’t let y’all disappear either. We still stacking. No matter what. So let’s check in… What did you do today to move forward?
1 like • Mar 30
@Jamon Styles I wrote the program…. It’s going to be amazing!
1 like • Mar 30
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Mar 24 •
Not starting over…
When @Jamon Styles gets back to coaching, he won’t be doing day 1. He’ll just keep stacking. How does stacking make you feel? Empowered? In charge? It’s always easier to keep moving than to start moving. Get your workout in today. Add to your stack of wins!
0 likes • Mar 24
@Jamon Styles leg day
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@catherine-benn-8029
Fitness coach, menopause coach, teacher, mom, almost 50 and working on being fit as F!
Active 12d ago
Joined Feb 9, 2026