Bio: I'm Shay - I live in Colorado with my amazing husband and 3 kiddos (13,11,8). I'm a woman of faith, a family physician, and a retired Air Force Lt Col
Bio: 38 y/o - husband & 4 y/o daughter - social worker leading community health improvement strategies - love most things outdoors & arts/crafts/music!
Bio: Creator of the Strong Mom Movement 💎
From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉
I help Moms reclaim their body, mind, & LIFE w/confidence.