A teaching from David Richo that has brought a lot of peace into my life: There are 5 things we cannot avoid in this human experience: 1. Everything changes and ends 2. Things don't always go according to plan 3. Life is not always fair 4. Pain is a part of life 5. People are not always loving and loyal Most of our suffering comes from arguing with one of these realities. We want things to stay the same... We want life to be more "fair". We want people to be different... We want pain to disappear. But from my experience peace begins the moment we stop fighting reality and start working with it. Not because we like these truths. But because they're the truth. Which one of these 5 has been the hardest for you to accept? 👇 Let's talk about it.