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Owned by Cashe
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Nov '24 โขย
The end of an era?
Anyone who practices Astanga Yoga knows Sharath Jois, the grandson and heir of the legendary yoga teacher K Pattabhi Jois. He passed away in the US on November 11th. He's 53. I had the opportunity to spend a week experiencing his teachings in 2009.
1 like โข Nov '24
๐๏ธ๐๏ธ๐๏ธ
Jun '24 โขย
Class Prep
Even today, I spend time before each yoga class prepping to deliver. Most of the time, itโs about prepping myself and getting into a good state to deliver the class. How about you? How much time do you spend prepping and doing what exactly?
2 likes โข Jun '24
Thanks for sharing!
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@cashe-thompson-3274
Wife โฅ๏ธ Mom ๐ฃ Women's Wellness Coach & Yoga Teacher โจ Helping moms and busy women lose weight, find balance, & get 1% better every day! ๐ธ ๐๐พโโ๏ธ
Active 23m ago
Joined Jun 9, 2024
Atlanta
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